Synergy sports wellness and performance2/28/2024 ![]() Manual therapy: a series of techniques by hand intended to improve tissue flexibility, increase range of motion, induce relaxation, regulate pain, reduce soft tissue swelling, and moreįascial Distortion Model (FDM): a method of identifying the source of pain and correcting the problem through hands-on deep pressure application Webster Technique: an adjustment that will reduce the effects of sacral subluxation / SI joint dysfunction (requires the doctor to be certified) Instrument Assisted Soft Tissue Technique: differing handheld instruments used to break down the scar tissue and fascial restrictions in soft tissues such as muscles, ligaments, and tendons Selective Functional Movement Assessment (SFMA): a set of seven movement tests for patients experiencing pain, designed to evaluate movement patterns This can contribute to more and greater damage.Ĭhiropractic: usually a controlled, quick adjustment given by hand to a patient’s spinal jointįunctional Range Conditioning (FRC): a system of mobility and joint control training based on science We believe in a natural approach to performance and do not endorse the use of medication that serves only to cover pain, but not fix the cause of the pain. M2 Chiropractic offers several treatments to our sports and athletic patients, being sure to understand the goals and needs of the performer, we will put together a specific plan for each patient. Sports injury-related conditions we treat regularly are: We will support you through education on body and health wellness, the importance of proactive treatments, and how to properly care for your body as a lifestyle. M2 Chiropractic offers sports services to high school players, professional sportspeople, and weekend warriors alike. Your plan will be specific to your goals and we will work with you to figure out how often you should come in while giving you essential exercises and stretches you can do at home. If you are preparing for an event, we will strive to get you at your peak performance, helping to prevent injury from occurring or reoccurring. However, we see patients regularly who have been injured during their event and we work on the best and fastest course of action to get those athletes back in the game. ![]() ![]() Our goal is to reduce pain, prepare the body, work out the kinks, and get the body to work at its very best during a competition, game, or event- proactively. ![]() We have been certified to work on the PGA circuit and continue our work with golfers today, as well as several other types of athletes. Our office consists of athletes and we know exactly what it takes to be successful at our sport through body maintenance, body balance, and fully functioning body support. Our methods are safe, non-invasive, organic, and can help increase your performance. ![]() Visiting a sports chiropractor in Allen prior to your performance is a wise choice. Sports injuries can not only be very painful, but they can nullify the vast amount of work, practice, and preparation you have put into training for an event. Visiting a Chiropractor for My Sports Injury We will create a chiropractic plan that fits into your schedule and that you can truly benefit from throughout your athletic journey. At M2 Chiropractic we see several kinds of athletes: golfers, gymnasts, bowlers, professional frisbee players, hockey players, runners, triathletes- and their pains range from headaches to toe pain and everything in between. ![]()
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Words with friends online cheat2/28/2024 ![]() ![]() WordFinder’s online Scrabble dictionary isn’t just some other Scrabble word search. Our Scrabble word check tool will help with your word game needs and get you out of any game-critical situations. From versatile two letter Scrabble words to bingo-ready seven-letter words, you'll know where you stand. However, the validity of certain words varies between dictionaries for the popular board game. One Scrabble dictionary doesn’t yield a higher score than the other. The Scrabble dictionary cheat will also provide a list of other words you can make from those letters.įor advanced options, choose between Scrabble US and Scrabble UK for the corresponding playable word list. We will then search our extensive Scrabble dictionary to confirm whether your word is valid or not. Hit the magnifying glass icon to start the magic. Type the word you’re hoping to play into the search bar above. So, when you need to solve the anagram or make sure the word you want to play is actually a playable word, just follow these easy steps. ![]() WordFinder® was built from the bottom up to serve word gamers. Find Scrabble words for any in-game situation instantly. Our Scrabble solver is powerful and straightforward to use. How to Use the Scrabble Dictionary Checker Unlock the competitive edge you need to dominate all of your family and friends when you are playing Scrabble® or Scrabble® GO. WordFinder’s Scrabble dictionary is an online tool to find and verify valid Scrabble words. We have the perfect tool for all you Scrabble® players out there. ![]() Black bear diner beer menu2/26/2024 ![]() ![]()
Solitaire tripeaks download2/26/2024 ![]() ![]() If you remove multiple cards in a row from the layout without turning over the stock, your score per card increases. It offers a number of score bonuses while you play and for finishing a round, which will help you on the score board. Tri Peaks is about more than just clearing the tableau. If there are no more moves available, click the stock to turn the top card of the stock face-up and move it to the waste pile. When a face-down card in one of the three peaks does not have any cards on top of it anymore, it will turn face-up. You can remove multiple cards from the tableau by clicking them one by one. Just click the card you want to remove and it will move to the waste pile. Allowable movesĪ card in the tableau can be removed if it is a rank higher or lower than the current deck card (the top of the waste pile). This card is called the “deck card” or “waste pile”. The top card of the stock is turned face-up and placed next to the stock. The rest of the deck, 24 cards, go face-down into the stock. On top of these three peaks, ten cards are dealt face-up. This combination of Golf and Pyramid Solitaire has simple rules! Layout & dealĪt the start, three adjacent peaks of six face-down cards are dealt to the tableau. To remove a card, simply select one that is either one higher, or one lower than the deck card at the bottom. You have to remove all the cards in the three peaks from the tableau. How to play Tri Peaks Solitaire Table of contents Also known as: Tripeaks, Three Peaks, Triple Peaks, Twin Peaks.Family: Adding & Pairing Solitaire Games.Our version has a timer and moves counter to help you hone your strategic expertise to a razor-sharp point.įor more information and a comprehensive guide, check out “ How To Play TriPeaks Solitaire Like A Pro - Complete Rules To Win. This classic strategy game is free to play online at the Anytime Card Games website, where you’ll find a treasure trove of other games to play. ![]() This is a much faster way to send cards to the discard pile because you’ll have way more face-up cards to choose from. This means removing those cards that’ll free up the maximum number of cards in the three pyramids.Īnother strategic technique you can use is instead of getting rid of a single pyramid at a time, try doing so row by row. If you want to win, you must think strategically. If you move all the cards from all three peaks to the discard pile before the stock pile becomes depleted, you’ve won the game. Draw a card from the stock pile if no face-up cards can be moved to the discard pile. However, as you progress, cards above the bottom row will be turned over. You start out with the entire bottom row face up. Disregard the colors and the suits because they have no relevance whatsoever in TriPeaks Solitaire. Another example is if the top card in the discard pile is an ace, you would eliminate either a two or a king from the upper part of the tableaux. Once you banish a card to the discard pile, turn all the cards underneath it face-up if they’re not touching any other cards.įor example, if the pile has a king on top, you could remove a face-up queen or ace. Once you remove a card from one of the three peaks, pair it with its consecutively numbered mate by adding it to the top of the discard pile. A card is considered removable if no cards are overlapping it. However, you can only remove face-up cards that are one numeric level higher or lower than the card at the top of the discard pile. To declare yourself the winner, you’ll have to move all cards from the multi-peak pyramid into the discard pile. The bottom row is face-up, and all the other cards are face-down. A TriPeaks Solitaire tableaux consist of three pyramids, a discard pile that starts out with no cards in it and a stock pile from which to replenish your card supply. Soon, people began to play it with real decks of cards. It’s a relatively recent entry into the Solitaire universe, only emerging on the world stage in 1983 as part of the Microsoft Solitaire Collection.Īlthough it was only a computerized creation when it first came out, it was so popular that soon, it migrated into the non-cyber world. Solitaire TriPeaks is a fun, exciting, fast-paced, and free online card game that requires the ability to think strategically in order to play. Play online now! Let’s Briefly Explain The TriPeaks Solitaire Rules TriPeaks Solitaire is fast, fun, and addictive. ![]() Winrar winzip2/26/2024 ![]() ![]() Both programs allow for files to be compressed to. The most commonly known alternative to WinRar is WinZip, a direct competitor. rar file, but they are not able to create a file with that particular format. Other programs like WinZip or 7zip are able to extract data from a. zip, this is the only program that can create compressed files in the. While WinRar can also create file formats other than. There is no official separate version for Macs or Apple devices, but the WinRar app does work on Mac desktops to extract, archive or compress files. WinRar is primarily compatible with Windows and is now also available for Android. The final formats can be either rar, rar4, or zip, and the user can choose the option, as well as the destination where the file needs to be saved. When creating a new rar file, users need to apply the Add files option, to add any number of files they choose to compress in the single file. This makes the transfer and sharing of multiple files easily. WinRar allows users to compress various files into a single compressed file. The list view allows one to see the files in the program itself, before extracting to a chosen destination. zip files can also be opened from the destination itself when you right-click and follow the option to open with WinRar. Using the extract option, users can open compressed files, which open into the window in a list format. The top panel shows options to Add, Extract, Test, View, Delete, and more options. Once the program is downloaded on the Windows system, it opens up to a simple interface. ![]() This strategy could be a way for the developers to maintain user engagement while encouraging eventual purchase. This approach allows users to continue using WinRAR for free indefinitely, albeit with regular reminders to buy the full version. After the trial period ends, a reminder message to purchase the license appears, but users can still access the full functionality of the program without any enforced limitations. However, WinRAR doesn't enforce this strictly. The software offers a 40-day free trial period, after which users are expected to purchase a license. WinRAR is not technically free it operates on a shareware model. WinRar also lets users archive properly, by splitting archives and cataloging correctly. The program can also be used to extract files from a compressed format, and save to a chosen file destination. Sharing data is also made easy using the program, as it allows users to send multiple files in a compressed file, which can go as an attachment in a mail. WinRar works well for multimedia files, which occupy large space on the computer storage. zip format, that takes up less storage than the original file formats. The tool enables users to convert a number of files into a. WinRar is a data compression tool that enables users to transfer, share, or archive large files into a compressed format. ![]() The program is Windows 10 compatible and a 40 day free services trial is available upon download. The program is available for a free 32-bit version, or the paid 64-bit version. ![]() zip format, and can be compressed, encrypted, archived, and shared. Such SFX archives are slightly larger, but can be extracted without external programs.Winrar is a file compressing tool that enables users to transfer files easily. If you are going to send an archive to somebody but you are not sure if the recipient has WinRAR installed, it might be a good idea to use the ZIP format or you may also send a self-extracting archive, which the recipient can open even without having WinRAR installed on their machine. The RAR format has also a few important features that are missing in ZIP, such as the recovery record, which allows you to reconstruct damaged data and lock important archives to prevent accidental modification.īoth RAR and ZIP formats are able to handle files of practically unlimited size (up to 8,589,934,591 GB).Īnother popular archive format is ZIP. WinRAR multi-volume archives in the RAR format allow more functions such as self-extracting archives. Typically, the RAR format provides better compression than ZIP, especially in the solid mode. WinRAR is able to create archives in two different formats: RAR and ZIP. ![]() ![]() To try out a theme, rest your mouse pointer over a thumbnail in the Themes gallery and notice how the look of your slide changes. Templates can include calendars, business cards, letters, cards, brochures, newsletters, resumes, cover letters, presentations, social media and much more. Customize your creation Use Microsoft PowerPoint to make your design unique. Select the template that fits you best, from pitch decks to data shareouts and more. ![]() Text and graphics automatically take on the size, colors, and placement defined by the theme, which means less manual work as you create individual slides.Īfter you create a theme, it's located on the Design tab in the Themes gallery. You can download free, pre-built document templates with useful and creative themes from Office when you click File > New in your Office app. Find the perfect PowerPoint template Search for anythingtype of template, image, color, or take a look around by browsing the catalog. Using a theme gives your presentation a harmonious appearance with minimal effort. If your theme isn't in the Themes folder, click Browse for Themes to look for your theme in its saved location.Ĭreate or change slide layouts in PowerPoint for MacĬreate or delete a custom theme color Overview of themesĪ theme is a design scheme of colors, fonts, and background that you apply to your slides. This is one of our favorite Microsoft PowerPoint themes with a free download because of its fun and colorful design. When you save your theme to the Themes folder, it'll automatically show in the gallery under Custom Themes. Pattern - PowerPoint Themes Free Download 2022. On the Design tab, hover over any theme, and click the down arrow button that shows below the themes panel. To change the fonts and colors, click the down arrow in the Variants gallery, and then click Fonts, Colors, or Background Styles.įor more finely tuned customization, you can edit the slide master. You can further customize the theme by changing the fonts, colors, and background colors on the Design tab. To find a theme to use in your presentation, click the Design tab, click a theme, and see how it previews on the slide. In the Name box, type an appropriate name for the new combination of theme colors, and then select Save. Repeat for all of the theme color elements that you want to change. On the Custom tab, enter a color formula number for the exact color that you want. We’ve put together a selection of the best free powerpoint templates in one easy-to-download file, just click on the link below. ![]() Select More Colors, and do one of the following: Select the button next to the name of the theme color element (for example, Accent 1 or Hyperlink) that you want to change, and then choose a color under Theme Colors. In the Create New Theme Colors dialog box, under Theme colors, do one of the following: The Create New Theme Colors dialog box opens. Select Colors, and then click Customize Colors. On the Design tab, in the Variants group, select the down arrow that opens the gallery of color variants: CrystalGraphics brings you the worlds biggest & best collection of 2010 PowerPoint templates. Under Sample, you can see how the text font styles and colors look before you settle on your color combination. 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Whatever your current work situation is, you certainly need at one time or another a template for a powerpoint presentation. Download free PowerPoint backgrounds for presentations ![]() Percentage of 2 suit spider solitaire2/26/2024 ![]() The game's goal is to make runs of cards from ace to king in the same suit. As a result, multiple suits of cards can be stacked on top of one other. For example, if you have seven clubs, you can put it on eight clubs, eight of hearts, diamonds, or spades. The foundation: In the end, this is where you want all your cards to go.Ĭards can always be moved to a higher-ranking card.The stock: From here, you'll draw cards that'll be moved to the tableau.The tableau: This is where you'll make most of your moves.The layout of the game can be divided into three main areas: The goal of the game is to move all cards to the foundation piles. Unlike other solitaire games, this one is played with two decks of playing cards. The tutorial guides you through the rules in illustrated 9 steps and even contains a video, so beginners should easily learn the rules. If you're new to the game, you should read our tutorial on how to play Spider Solitaire. If you've played the game before, it should be enough to get you playing again. Our site was last updated on January 4, 2024.īelow, you'll find a summary of the rules of Spider Solitaire (1 suit). We base all of our updates on user feedback, so don't hesitate to contact us at if you have any. If you find this game to be a bit too easy for your taste, you should try our Solitaire Classic, and if you're really looking to challenge yourself, then playing Spider Solitaire 2 Suits will be a perfect fit for you! ![]() Under the settings menu, you can toggle sound, autoplay, change the design, and much more, to customize the game to your playing style. Our game also features unlimited hints and undo's, to help you along when you feel stuck. If you're feeling up for a challenge, you can deal a random shuffle or complete the daily challenge, and if you're in the mood for a more light-hearted game, you can start a winnable deal. We've stuck to the original game's gameplay, modernized the design, and added a bunch of features to improve the game. ![]() Only one suit is used in this game, so you don't have to consider suit colors when moving around cards. This game is the easiest of all of the Spider Solitaire games. ![]() Draw a middle finger2/26/2024 ![]() How to draw the back of the handĭraw a square as a bite for the back of the hand (carpal bone and metacarpal area). With the above points in mind, let’s summarize a simple way to draw a hand. This is why fingers look longer when viewed from the back of the hand and shorter when viewed from the palm of the hand. In contrast, when viewed from the palm side, the fingers are divided above the metacarpophalangeal joint. When viewed from the dorsal side of the hand, the point where the fingers separate almost coincides with the position of the metacarpophalangeal joint. The reason for this is that there is a thin layer of skin between the fingers. The position where the fingers start is different if you are looking at it from the back of the hand or from the palm of the hand. When drawing hands, it is easy to get confused about where the fingers split. Note that the starting point of the ratio is not where the fingers are separated. ![]() Notice that the starting point of the ratio is the metacarpophalangeal joint. The length from the wrist to the metacarpal bone is the same as the length from the metacarpal bone to the tip of the middle finger.Īlso, the length from the metacarpophalangeal joint to the second joint of the middle finger and the length from the second joint of the middle finger to the fingertip are the same length. Now let’s look at the general proportions of each part of the hand. In this article, the metacarpophalangeal joint is the key point.Ĭharacteristically, the bones of the palm part of the hand are separated one by one, and each of them is connected to a finger bone. ![]() The joint that connects the metacarpals to the phalanges is also called the metacarpophalangeal joint. ![]() In addition, the carpal bones are divided into smaller bony masses, but we will not explain and illustrate them in detail here. Hands are complex, so let’s observe the real thing!įirst, let’s look at the skeleton of the hand.Īs shown in the figure, the hand is divided into three parts: the wrist (carpal bones), the palm (metacarpals), and the fingers (phalanges). ![]() U8glib pinout for arduino mega2/26/2024 ![]() ![]() In summary, I guess my question is: has anyone used a 128圆4 LCD with NT7108 driver with the u8g2 or u8glib library? Also, has anyone used the u8g2 library with a Teensy 4.0 Microcontroller? The reason that I ask this is because if at all possible, I would like to use it for this project. In the post they mentioned that the NT7108 (NT7108C) driver is compatible with the KS0108 driver, which I found is compatible with the u8g2 library. Not compatible with any of the newer IDE builds. However, 95% of all the searches I find on google, specific to KS0108 compatible libraries are from 2009-2012. Few more clicks shows that's a KS0108 compatible controller as NT7107 or NT7108 isn't listed in any of the libraries I've found. Some basic googling shows that it has a NT7107 or NT7108 controller. I have quite a few of these LCDs, spare parts from various vending equipment. drawRect( 0, 15, 60, 40, WHITE) ĭisplay.Is openGLCD and u8glib still compatible? 128圆4 LCD with KS0108 type driver Displays begin(SSD1306_SWITCHCAPVCC, SCREEN_ADDRESS)) // Clear the buffer.ĭisplay. initialize the OLED object if(!display. Declaration for SSD1306 display connected using software SPI: //#define OLED_MOSI 9 //#define OLED_CLK 10 //#define OLED_DC 11 //#define OLED_CS 12 //#define OLED_RESET 13 //Adafruit_SSD1306 display(SCREEN_WIDTH, SCREEN_HEIGHT, OLED_MOSI, OLED_CLK, OLED_DC, OLED_RESET, OLED_CS) void setup() #define OLED_RESET -1 // Reset pin # (or -1 if sharing Arduino reset pin)Īdafruit_SSD1306 display(SCREEN_WIDTH, SCREEN_HEIGHT, &Wire, OLED_RESET) #define SCREEN_HEIGHT 64 // OLED display height, in pixels // Declaration for SSD1306 display connected using I2C #define SCREEN_WIDTH 128 // OLED display width, in pixels The following table lists the pin connections: They are also known as A5 (SCL) and A4 (SDA). On Arduino boards with the R3 layout, the SDA (data line) and SCL (clock line) are on the pin headers close to the AREF pin. It is important to note that each Arduino board has different I2C pins. Begin by connecting the VCC pin to the Arduino’s 5V output and the GND pin to ground.Ĭonnect the SCL pin to the I2C clock pin and the SDA pin to the I2C data pin on your Arduino. If you’re using an I2C OLED display, please refer to this wiring.Ĭonnections are straightforward. Wiring an OLED display module to an Arduinoīefore we get to uploading code and sending data to the display, let’s hook the display up to the Arduino. RES (Reset) pin resets the internal buffer of the OLED driver.ĭC (Data/Command) is used by the library to separate the commands (such as setting the cursor to a specific location, clearing the screen, etc.) from the data.ĬS is the Chip Select pin. It’s an input to the chip.ĭ1 / MOSI is the Serial Data In pin, for data sent from your microcontroller to the display. VCC is the power supply for the display, which we connect to the 5V pin on the Arduino.ĭ0 / CLK is the SPI Clock pin. ![]() The entire 1K memory, including pages, segments, and data, is highlighted below. The Powertip is driven by the Toshiba T6963C. That certainly proves that we have:Ĩ pages x 128 segments x 8 bits of data = 8192 bits = 1024 bytes = 1KB memory I have been searching for information regarding pin connection from the Powertip PG12864-F to the Arduino Mega. And, each column can store 8 bits of data (from 0 to 7). Each page has 128 columns/segments (block 0 to 127). This 1 KB memory area is divided into 8 pages (from 0 to 7). Regardless of the size of the OLED display, the SSD1306 driver includes a 1KB Graphic Display Data RAM (GDDRAM) that stores the bit pattern to be displayed on the screen. In order to control the display, it is crucial to understand the memory map of the OLED display. This makes it possible to connect the display to an Arduino or any other 5V logic microcontroller without requiring a logic level converter. All of these various power requirements are fulfilled by internal charge pump circuitry. ![]() The SSD1306 controller operates at 1.65V to 3.3V, while the OLED panel requires a 7V to 15V supply voltage. The display uses about 20mA on average, though this varies depending on how much of the display is lit. The absence of a backlight reduces power consumption significantly. ![]() This explains the display’s high contrast, extremely wide viewing angle, and ability to display deep black levels. PowerĪn OLED display, unlike a character LCD display, does not require a backlight because it generates its own light. Because it is a trade-off between pins and speed, the choice is entirely yours. I2C, on the other hand, requires only two pins and can be shared with other I2C peripherals. SPI is faster than I2C in general, but it requires more I/O pins. ![]() Remap keyboard windows 102/25/2024 ![]() Some programs used in our work require you to use only a certain set of keys. However, the Spacebar key can be pressed by anyone even without looking at the keyboard. Suppose while playing, I get distracted and need to press the attack key, it would take time to locate the Shift key, and press it. ![]() There are games where the Shift key is set as an Attack key, and although we have two of them on the keyboard, I still prefer the Space Bar key to be the Attack key due to its length and position. This will ensure they do not miss pressing the relevant key when required and will improve their Gamers need to bring all those keys needed while playing a game, close to each other. If you have to use a Windows keyboard on Mac, then you should remap keys of the Left ALT Button to CTRL and you would find it easier to work as CTRL is substituted as Command key in Mac machines and placed on the left of the spacebar. You can align one of the Shift Keys to function as the Caps Lock key until you purchase another keyboard. Take for instance your Caps Lock key breaks off, and you have two Shift keys on your keyboard. Physical damage to any of the keys on the keyboard. ![]() When Should I Remap The Keyboard On Windows 10? This feature, though is not recommended still has great benefits in some situations. It can be done with the help of third-party software designed for the very purpose of changing the predefined function of any key on the keyboard and assigning it to another key. ![]() It has always been possible to remap the keyboard on Windows 10 computer but most of us are not aware of how to do it. Reassigning or Realigning one keyboard key to do some other key’s job is known as Remapping Keys. ![]() AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |